joelrun

Pages

  • Contact Joel Pasternack
  • Fees for Coaching
  • Joel's Qualifications
  • Joel's Running Resources
  • summer training for cross-country
  • Why run with Joel?

Archives

  • January 2013
  • November 2012
  • September 2012
  • June 2012
  • June 2011
  • May 2011
  • August 2010
  • March 2010
  • February 2010
  • December 2009

More...

Categories

  • Event Updates
  • Joel's Experiences
  • Student Accomplishments
  • Updates and Tips
Subscribe to this blog's feed

joel's former athletes

jenn croghan of nutley new jersey in 8th grade ran the 2 mile at the nyc armory. her time was 10:48. 8th fastest time in high school that indoor season. she also with jenn ennis of roxbury went 1-2 in the colgate games 1500m each winning 1000.00 scholarships. jenn croghan her freshmen year in high school representing lacodaire academy won the essex county x-c title breaking the brookdale park record and won the parochial B race at holmdel.

ronna killins a soph. at ramapo college in 2003 ran in the divIII indoor champs and placed in the top 8 to be selected an all american with a 2:15 time. she went on to receive all-american honors again indoors and outdoors all in the 800m.

robert yealu a senior at cedar grove high school won the state sectional and group 1 110 hurdles and the high jump.

jerika lufrano a 6th grader in montclair is in 3rd place at the colgate games of 2013 in the 1500m with a best time of 5:03.

8th grader fred king of montcalir has run a 18:15 5k in the doug williams 5k in montclair.

09:35 PM in Student Accomplishments | Permalink

Listen to me talk to Rick Wolff on WFAN radio!

I spoke with Rick Wolff Sunday November 4 on WFAN in New York City about all things distance running and the controversy surrouding the cancelation of the NYC Marathon due to Hurricane Sandy.  You can listen here.  The interview starts at about the 3-minute mark!

01:09 PM | Permalink

2012 cross-country in full swing: youth runners had excellent performances at the lakeland series and 5k races. high school team in montclair had many runners achieve personal bests and we're finishing up our preparations for state sectionals.
many of our fall marathoners pointing for nyc were dis-appointed with the cancellation, but all agreed this was right thing to do. they'll be plenty races ahead in the near future.

03:14 PM | Permalink

fall season ahead

many of our runners had a successful summer with competitions and running camps. we have some practices scheduled for wednesdays arounf 5pm. at brookdale and some weekly races. our fall cedar grove x-c program begins monday 9/24. contact joelrun @aol.com for details.

03:22 AM | Permalink

Next »